<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>My3Balls.com</title>
	<atom:link href="http://my3balls.com/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://my3balls.com</link>
	<description>Juggling Family, Work, and Fun</description>
	<pubDate>Fri, 09 Oct 2009 13:50:15 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.1</generator>
	<language>en</language>
			<item>
		<title>Daily Beast Comment</title>
		<link>http://my3balls.com/?p=73</link>
		<comments>http://my3balls.com/?p=73#comments</comments>
		<pubDate>Fri, 09 Oct 2009 02:28:20 +0000</pubDate>
		<dc:creator>bonkus</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://my3balls.com/?p=73</guid>
		<description><![CDATA[So, I decided that since I like never use this blog for what I was going to use this blog for that I&#8217;ll just post stuff that makes me laugh. FYI, I make me laugh more than anyone else (I&#8217;m good at amusing myself) so here&#8217;s me at my finest&#8230;This comment was on a particularly [...]]]></description>
			<content:encoded><![CDATA[<p>So, I decided that since I like never use this blog for what I was going to use this blog for that I&#8217;ll just post stuff that makes me laugh. FYI, I make me laugh more than anyone else (I&#8217;m good at amusing myself) so here&#8217;s me at my finest&#8230;This comment was on a particularly short thread in response to the Dali Lama&#8217;s statement to Wolf Blitzer that he didn&#8217;t mind Obama canceling on him.</p>
<p><a href="http://farm4.static.flickr.com/3487/3995628822_7e47afdb65_o.png"><img class="alignnone" src="http://farm4.static.flickr.com/3487/3995628822_7e47afdb65_o.png" alt="" width="579" height="955" /></a></p>
<p>BTW I don&#8217;t usually comment on news stories, I&#8217;m more inclined to aviod them altogether&#8230; But this page only had 2 comments and I thought I could add some awesome.</p>
<p>So, I&#8217;ll probably do more stuff like this from now on&#8230; unless you tell me otherwise (I&#8217;m very suggestible&#8230;.with a robust stubborn streak).</p>
<p><span style="color: #ff0000;"><strong>Anyway, I&#8217;m just happy to have a new post up. </strong></span><span style="color: #ff0000;"><strong><br />
</strong></span></p>
<p><span style="color: #ff0000;"><strong><em>BOO YAAAAAAAAAAAAAAAA Procrstination!</em></strong></span></p>
<p class="addtoany_share_save_container">
    <a class="a2a_dd addtoany_share_save" onmouseover="a2a_show_dropdown(this)" onmouseout="a2a_onMouseOut_delay()" href="http://www.addtoany.com/share_save?sitename=My3Balls.com&amp;siteurl=http%3A%2F%2Fmy3balls.com%2F&amp;linkname=Daily%20Beast%20Comment&amp;linkurl=http%3A%2F%2Fmy3balls.com%2F%3Fp%3D73"><img src="http://my3balls.com/wp-content/plugins/add-to-any/share_save_256_24.gif" width="256" height="24" alt="Share/Save/Bookmark"/></a>

	</p>]]></content:encoded>
			<wfw:commentRss>http://my3balls.com/?feed=rss2&amp;p=73</wfw:commentRss>
		</item>
		<item>
		<title>Juggling for stress:</title>
		<link>http://my3balls.com/?p=57</link>
		<comments>http://my3balls.com/?p=57#comments</comments>
		<pubDate>Mon, 20 Oct 2008 00:00:51 +0000</pubDate>
		<dc:creator>bonkus</dc:creator>
		
		<category><![CDATA[Fun]]></category>

		<category><![CDATA[Bonkus]]></category>

		<category><![CDATA[Josh Burns]]></category>

		<category><![CDATA[Juggle]]></category>

		<category><![CDATA[Juggling]]></category>

		<category><![CDATA[Meditation]]></category>

		<category><![CDATA[my3balls]]></category>

		<category><![CDATA[my3balls.com]]></category>

		<category><![CDATA[stress juggling]]></category>

		<category><![CDATA[Stress Relief]]></category>

		<guid isPermaLink="false">http://my3balls.com/?p=57</guid>
		<description><![CDATA[Why do I juggle? 
Stress Relief.
That&#8217;s easily the #1 reason.
I mean, it&#8217;s fun- it&#8217;s challenging, and it&#8217;s entertaining for other people- a great skill to have at a party for sure (in fact, the first impression my wife ever had of me was when I juggled torches at a party at Marlboro College back in [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="color: #ff0000;"><em><strong><span style="text-decoration: underline;"><span>Why do I juggle?</span> </span></strong></em></span></p>
<p style="text-align: center;"><strong>Stress Relief.</strong></p>
<p>That&#8217;s easily the #1 reason.</p>
<p>I mean, it&#8217;s fun- it&#8217;s challenging, and it&#8217;s entertaining for other people- a great skill to have at a party for sure (in fact, the first impression my wife ever had of me was when I juggled torches at a party at Marlboro College back in 2001.)</p>
<p>But if Juggling was just a fun party trick for me, I wouldn&#8217;t do it every day.</p>
<p>The reason I juggle every day is simple- when I&#8217;m working on juggling three objects, the number of other things I can think about gets cut WAY down.</p>
<p>For instance, if I&#8217;m stressed about deadlines, housework, and pretty much anything else- and the OVERWHELM is setting in- That triggers my impulse to get some balls in the air.  It automatically centers my focus on something physical, rhythmic, and fun.</p>
<p>After only 5-10 minutes of juggling, everything becomes much easier to handle- everything seems a lot more manageable- it becomes easier to imagine juggling all the less tangible obstacles in front of me.</p>
<p>It&#8217;s a fantastic way to keep focused, inject some fun into every day life, and be constantly working on a skill that other people can enjoy.</p>
<p>I feel like juggling makes me more valuable to other people too- for instance, if I&#8217;m ever around a friend with a kid who&#8217;s upset, or throwing a tantrum, or bored, or WHATEVER- I can usually find three roundish objects to juggle, and instantly, as if by magic I&#8217;m the center of attention, and the kid is having a better time-</p>
<p>It feels good to be able to spice up any situation with juggling- and it&#8217;s even nicer to be able to use juggling like a kind of active meditation&#8230; Instead of closing my eyes and basically falling asleep, I can just &#8220;zone out&#8221; on my juggling pattern, but keep one foot firmly planted in the &#8220;real world&#8221;.</p>
<p>If you&#8217;d like to learn how to juggle, I&#8217;m going to be putting together a 10 step email series for beginners-</p>
<p>I&#8217;ve taught over 100 people to juggle 1 on 1, and I&#8217;m thinking, once I make videos and email lessons, I can teach anyone who ever wants to know.</p>
<input name="meta_adtracking" type="hidden" />
<input name="meta_message" type="hidden" value="1" />
<form action="http://www.aweber.com/scripts/addlead.pl" method="post">
<input name="meta_required" type="hidden" value="from" />
<input name="meta_forward_vars" type="hidden" value="0" />
<table border="0">
<tbody>
<tr>
<td colspan="2">
<div>Sign up now to get my FREE juggling lessons every week in your inbox!</div>
</td>
</tr>
<tr>
<td>Name:</td>
<td>
<input name="name" size="20" type="text" /></td>
</tr>
<tr>
<td>Primary Email:</td>
<td>
<input name="from" size="20" type="text" /></td>
</tr>
<tr>
<td colspan="2"></td>
</tr>
<tr>
<td colspan="2" align="center">
<input name="submit" type="submit" value="Juggle!" /></td>
</tr>
</tbody>
</table>
</form>
<p class="addtoany_share_save_container">
    <a class="a2a_dd addtoany_share_save" onmouseover="a2a_show_dropdown(this)" onmouseout="a2a_onMouseOut_delay()" href="http://www.addtoany.com/share_save?sitename=My3Balls.com&amp;siteurl=http%3A%2F%2Fmy3balls.com%2F&amp;linkname=Juggling%20for%20stress%3A&amp;linkurl=http%3A%2F%2Fmy3balls.com%2F%3Fp%3D57"><img src="http://my3balls.com/wp-content/plugins/add-to-any/share_save_256_24.gif" width="256" height="24" alt="Share/Save/Bookmark"/></a>

	</p>]]></content:encoded>
			<wfw:commentRss>http://my3balls.com/?feed=rss2&amp;p=57</wfw:commentRss>
		</item>
		<item>
		<title>Skinned Knees</title>
		<link>http://my3balls.com/?p=44</link>
		<comments>http://my3balls.com/?p=44#comments</comments>
		<pubDate>Sat, 18 Oct 2008 18:58:40 +0000</pubDate>
		<dc:creator>bonkus</dc:creator>
		
		<category><![CDATA[Fun]]></category>

		<category><![CDATA[My Family:]]></category>

		<guid isPermaLink="false">http://my3balls.com/?p=44</guid>
		<description><![CDATA[I&#8217;ve been riding my bicycle a lot this fall- it&#8217;s awesome.
Fall in Vermont is a special fall&#8230; special like the fall I
took after wiping out on some of our tourist-magnet-
foliage today&#8230;
I&#8217;m no speed demon- So it wasn&#8217;t a crazy
high-speed bike crash-
But it was pretty cinematic&#8230;
(well, comedy movie cinematic&#8230;)
I must have been going 10mph or slower- [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been riding my bicycle a lot this fall- <em>it&#8217;s awesome</em>.<br />
Fall in Vermont is a special fall&#8230; special like the fall I<br />
took after wiping out on some of our tourist-magnet-<br />
foliage today&#8230;</p>
<p>I&#8217;m no speed demon- So it wasn&#8217;t a crazy<br />
high-speed bike crash-</p>
<p>But it was pretty cinematic&#8230;</p>
<p>(well, <em>comedy</em> movie cinematic&#8230;)</p>
<p>I must have been going 10mph or slower- really<br />
crawling along, just breathing deep the rich autumn<br />
air, and basking in the slanty October sunlight&#8230;</p>
<p>I actually aimed for this pile of leaves&#8230;</p>
<p>I don&#8217;t know what I was thinking-</p>
<p>(I guess I thought it would be fun; like jumping<br />
in a pile of leaves&#8230;)</p>
<p>I don&#8217;t know if you know this; but leaves don&#8217;t<br />
provide much friction&#8230;</p>
<p>(not like rubber on asphalt&#8230;)</p>
<p>The next thing I know, by bike is sideways, and<br />
I&#8217;m skidding on leaves and pavement on both knees.</p>
<p>I ripped the heck out of my pants, but then,<br />
that&#8217;s no biggie; I only have one good pair of<br />
pants, and I don&#8217;t wear them so they stay<br />
that way.</p>
<p><strong>But here&#8217;s what made my day-</strong></p>
<p>When I looked at my bleeding knees&#8230; it brought<br />
me RIGHT back to being 16 and younger- back<br />
when I skateboarded, rode my crummy K-Mart<br />
bike all the time, and fell as a matter of course-</p>
<p>I <strong><em>always</em></strong> used to have skinned knees-<br />
from age 4 or 5 till I left highschool&#8230;<br />
I was really shocked to realize that it&#8217;s<br />
been almost 10 years since I felt that<br />
stinging, throbbing, sensation&#8230;</p>
<p>It was oddly nostalgic&#8230;</p>
<p>So there I am, bloody knees, ripped pants</p>
<p>and this big stupid grin on my face.</p>
<p>I rode down to the little store so I could get an<br />
ice cream cone to celebrate.</p>
<p>Days like today make me wicked excited to have a kid.<br />
I feel like I&#8217;ve lost some of my childish ways-<br />
(OK, not many of them, but some)</p>
<p>Hopefully having a kid around will help me forget I&#8217;m a<br />
&#8220;Grown Up&#8221; Which will be a welcome change of pace.</p>
<p class="addtoany_share_save_container">
    <a class="a2a_dd addtoany_share_save" onmouseover="a2a_show_dropdown(this)" onmouseout="a2a_onMouseOut_delay()" href="http://www.addtoany.com/share_save?sitename=My3Balls.com&amp;siteurl=http%3A%2F%2Fmy3balls.com%2F&amp;linkname=Skinned%20Knees&amp;linkurl=http%3A%2F%2Fmy3balls.com%2F%3Fp%3D44"><img src="http://my3balls.com/wp-content/plugins/add-to-any/share_save_256_24.gif" width="256" height="24" alt="Share/Save/Bookmark"/></a>

	</p>]]></content:encoded>
			<wfw:commentRss>http://my3balls.com/?feed=rss2&amp;p=44</wfw:commentRss>
		</item>
		<item>
		<title>Sometime&#8217;s I&#8217;m so Geeky It Hurts&#8230;</title>
		<link>http://my3balls.com/?p=39</link>
		<comments>http://my3balls.com/?p=39#comments</comments>
		<pubDate>Fri, 10 Oct 2008 22:59:00 +0000</pubDate>
		<dc:creator>bonkus</dc:creator>
		
		<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://my3balls.com/?p=39</guid>
		<description><![CDATA[This makes me way too happy&#8230;


    

	]]></description>
			<content:encoded><![CDATA[<p>This makes me way too happy&#8230;</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/SN1qVWpO-t8&amp;hl=en&amp;fs=1" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/SN1qVWpO-t8&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object></p>
<p class="addtoany_share_save_container">
    <a class="a2a_dd addtoany_share_save" onmouseover="a2a_show_dropdown(this)" onmouseout="a2a_onMouseOut_delay()" href="http://www.addtoany.com/share_save?sitename=My3Balls.com&amp;siteurl=http%3A%2F%2Fmy3balls.com%2F&amp;linkname=Sometime%E2%80%99s%20I%E2%80%99m%20so%20Geeky%20It%20Hurts%E2%80%A6&amp;linkurl=http%3A%2F%2Fmy3balls.com%2F%3Fp%3D39"><img src="http://my3balls.com/wp-content/plugins/add-to-any/share_save_256_24.gif" width="256" height="24" alt="Share/Save/Bookmark"/></a>

	</p>]]></content:encoded>
			<wfw:commentRss>http://my3balls.com/?feed=rss2&amp;p=39</wfw:commentRss>
		</item>
		<item>
		<title>It&#8217;s is about Juggling Dummy!</title>
		<link>http://my3balls.com/?p=3</link>
		<comments>http://my3balls.com/?p=3#comments</comments>
		<pubDate>Thu, 02 Oct 2008 20:42:55 +0000</pubDate>
		<dc:creator>bonkus</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://my3balls.com/?p=3</guid>
		<description><![CDATA[Juggling is awesome.
If you can juggle, you have the necessary physical and mental dexterity to be a ninja, a politician, a scheister, a preacher, a marketer, a clown or a line cook.
Think about that broad statement while you watch this video:

Thats pretty much the coolest stuff I&#8217;ve seen involving juggling EVER- Michael Moschen is fantastic- [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Juggling is awesome.</p>
<p>If you can juggle, you have the necessary physical and mental dexterity to be a ninja, a politician, a scheister, a preacher, a marketer, a clown or a line cook.<br />
Think about that broad statement while you watch this video:</p>
<p><!--cut and paste--><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="432" height="285" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="id" value="VE_Player" /><param name="align" value="middle" /><param name="FlashVars" value="bgColor=FFFFFF&amp;file=http://static.videoegg.com/ted/movies/MichaelMoschen_2002_high.flv&amp;autoPlay=false&amp;fullscreenURL=http://static.videoegg.com/ted/flash/fullscreen.html&amp;forcePlay=false&amp;logo=&amp;allowFullscreen=true" /><param name="quality" value="high" /><param name="allowScriptAccess" value="always" /><param name="bgcolor" value="#FFFFFF" /><param name="scale" value="noscale" /><param name="wmode" value="window" /><param name="src" value="http://static.videoegg.com/ted2/flash/loader.swf" /><embed id="VE_Player" type="application/x-shockwave-flash" width="432" height="285" src="http://static.videoegg.com/ted2/flash/loader.swf" wmode="window" scale="noscale" bgcolor="#FFFFFF" allowscriptaccess="always" quality="high" flashvars="bgColor=FFFFFF&amp;file=http://static.videoegg.com/ted/movies/MichaelMoschen_2002_high.flv&amp;autoPlay=false&amp;fullscreenURL=http://static.videoegg.com/ted/flash/fullscreen.html&amp;forcePlay=false&amp;logo=&amp;allowFullscreen=true" align="middle"></embed></object><br />
Thats pretty much the coolest stuff I&#8217;ve seen involving juggling EVER- Michael Moschen is fantastic- his willingness to defy convention in juggling, and the beauty he creates with movement is a kind of dance- except one that&#8217;s not all lame and serious- one that&#8217;s smooth, skillful, playful, and entrancing.</p>
<p>Now that I&#8217;ve ranted about Moschen a bit- Let me nail down the things I&#8217;m going to use this blog for- for my sake more than yours&#8230;</p>
<p>My 3 Balls stands for the three important aspects of my life right now-</p>
<p>1) My Family.</p>
<p>2) My Career.</p>
<p>3) Having Fun.</p>
<p>When it comes to my family, I&#8217;ll be posting about my daughter to be, and you&#8217;ll be seeing pics, videos, and lots of ranting about fatherhood no doubt- but that won&#8217;t really kick off until February.</p>
<p>As far as my Career goes, I work for Tellman Knudson at Overcome Everything, and I&#8217;ll be using this blog as a way to chronicle the zaniness of working for an internet genius.</p>
<p>As far as fun goes, I like to juggle, I like to ride my bike, and I like to watch fun movies and TV with my wife Bonnie- So stay tuned for juggling of my own, bike rides of insight, and Media laced commentary on the world as I experience it.</p>
<p>I&#8217;m going to show you how I juggle Family, Work, and Fun - and in the balance I hope I learn how to juggle it all like a pro.</p>
<p class="addtoany_share_save_container">
    <a class="a2a_dd addtoany_share_save" onmouseover="a2a_show_dropdown(this)" onmouseout="a2a_onMouseOut_delay()" href="http://www.addtoany.com/share_save?sitename=My3Balls.com&amp;siteurl=http%3A%2F%2Fmy3balls.com%2F&amp;linkname=It%E2%80%99s%20is%20about%20Juggling%20Dummy%21&amp;linkurl=http%3A%2F%2Fmy3balls.com%2F%3Fp%3D3"><img src="http://my3balls.com/wp-content/plugins/add-to-any/share_save_256_24.gif" width="256" height="24" alt="Share/Save/Bookmark"/></a>

	</p>]]></content:encoded>
			<wfw:commentRss>http://my3balls.com/?feed=rss2&amp;p=3</wfw:commentRss>
		</item>
	</channel>
</rss>
